Weigh In record (no journal entry) for 06 October 2022
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79 kg
Lost so far: 7.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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875 kcal
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Fat: 38.45g | Prot: 41.90g | Carbs: 91.46g.
Breakfast: Омлет с Помидорами. Lunch: Активия Натуральный Йогурт, Di&Di Умные Сладости Батончики Амарантовые со Сливочной Начинкой, Рыбные Палочки, Банан. Dinner: Callowfit Соус Цезарь, Вкусно и Точка Цезарь с Креветками . Snacks/Other: Киви. more...
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Losing 3.5 kg a Week
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polinaburlo's Weight History
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