Weigh In record (no journal entry) for 06 October 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1331 kcal
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Fat: 61.49g | Prot: 119.90g | Carbs: 71.65g.
Breakfast: Инди Лайт Ветчина Кампана из Грудки Индейки, Milken Mite Tilsiter, Коломенское Лаваш. Lunch: Авокадо Авокадо. Dinner: Пава Пава Котлеты из Белого Мяса Индейки , Синявинское Яйцо С0. Snacks/Other: Exponenta High-Pro. more...
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Gaining 0.3 kg a Week
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Valeria 1607's Weight History
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