Weigh In record (no journal entry) for 06 October 2022
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81.2 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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377 kcal
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Fat: 21.60g | Prot: 15.60g | Carbs: 30.01g.
Breakfast: Белый Хлеб, Салат Овощной с Маслом, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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