Weigh In record (no journal entry) for 06 October 2022
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56.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1002 kcal
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Fat: 35.20g | Prot: 58.64g | Carbs: 119.03g.
Breakfast: Малина (Несладкая, Замороженная), Блины с Творогом. Lunch: Булгур с Курицей. Dinner: Салат Овощной с Маслом, Морковь по-Корейски. Snacks/Other: Булгур с Курицей. more...
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Losing 0.2 kg a Week
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sofkaFeo's Weight History
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