Weigh In record (no journal entry) for 15 October 2014
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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615 kcal
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Fat: 7.43g | Prot: 35.48g | Carbs: 105.66g.
Breakfast: La Tranquera Yerba Mate, Tía Maruca Galletas de Arroz. Lunch: Arcor Choclo Amarillo Entero, Zanahoria, La Campagnola Atún al Natural, Huevo Duro, Lechuga de Hoja Verde, Tomates. Snacks/Other: Banano. more...
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2077 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Desk Work - 6 hours, Pilates - 40 minutes, Resting - 8 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Mecha2010's Weight History
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