Weigh In record (no journal entry) for 06 October 2022
|
68.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
260 kcal
|
Fat: 6.50g | Prot: 7.00g | Carbs: 41.00g.
Breakfast: Indomaret Selai Coklat, Sari Roti Roti Tawar (2). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Widia Pipit's Weight History
|