Weigh In record (no journal entry) for 05 October 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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919 kcal
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Fat: 28.08g | Prot: 115.12g | Carbs: 46.42g.
Lunch: Brócolis Cozidos (de Brócolis Frescos), Músculo Bovino Cozido, Purê de Mandioquinha. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Danone Iogurte Natural Integral , Integralmedica Carnibol. more...
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Gaining 0.0 kg a Week
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SILANTUNES's Weight History
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