Weigh In record (no journal entry) for 05 October 2022
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1428 kcal
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Fat: 56.59g | Prot: 60.99g | Carbs: 162.03g.
Breakfast: Даниссимо Творожный с Вишней и со Вкусом Маскарпоне, Сваренное Вкрутую Яйцо. Lunch: Ашан Сыр Российский 50%, Нам Ням Морковь по-Корейски, Barilla Макароны. Snacks/Other: Томин Хлеб Слойка с Вишней, Epica Йогурт Питьевой Манго. more...
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Losing 1.9 kg a Week
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Di.Dasha's Weight History
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