Weigh In record (no journal entry) for 05 October 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2004 kcal
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Fat: 39.67g | Prot: 159.91g | Carbs: 185.28g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Funghi Pleurotus, De Cecco Pasta Integrale, Gamberi Cotti. Dinner: Wasa Original, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Wasa Original, Petto di Pollo, Carne, Lidl Fusi di Pollo. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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steady weight
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Cazumoto's Weight History
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