Weigh In record (no journal entry) for 05 October 2022
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121.8 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1976 kcal
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Fat: 77.88g | Prot: 77.94g | Carbs: 236.28g.
Lunch: McDonald's McChicken Classic , McDonald's Cheeseburger. Dinner: Kaktusfeige, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lidl Fladenbrot, Chef Select Joghurt-Kräuter Salat-Dressing, Ja! Senf-Honig Dressing, Italiamo Burrata, Cocktailtomaten, Like Meat Like Grilled Chicken, Select & Go Salat Nizza, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Snacks/Other: Edeka Milder Apfel. more...
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Losing 3.3 kg a Week
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Raphaela1307's Weight History
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