I had some on Tuesday...even that hurts tummy...I think I may have just let my issue go too long. I had pain in March and mentioned it to doc but she blew me off. The one I saw this week was a different doc...should have done something sooner. I will try to have more broth and less crackers I think though...since it doesn't seem to matter what the food is :) thank you very much! One plus..I lost 3 inches in my waist in less than a week :D I just don't want to mess up my carb intake bc my wellbeing otherwise seemed to have improved.