Weigh In record (no journal entry) for 05 October 2022
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44 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1374 kcal
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Fat: 63.08g | Prot: 52.44g | Carbs: 144.38g.
Breakfast: Muratbey Tel Peyniri, Nesquik Çikolatalı Gevrek. Lunch: Tam Yağlı Sade Yoğurt, Koska Tahin Pekmez, Milka Strawberry Yoghurt, Uno Sandviç Ekmeği. more...
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steady weight
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dennizzzz's Weight History
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