Weigh In record (no journal entry) for 05 October 2022
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97.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1012 kcal
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Fat: 59.33g | Prot: 53.92g | Carbs: 70.67g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Gwaltney Beef Bacon, Dole Bananas, Coffee with Milk and Sugar. Lunch: Grilled Cheese Sandwich. more...
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Gaining 3.2 kg a Week
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Bisch123's Weight History
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