Weigh In record (no journal entry) for 05 October 2022
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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472 kcal
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Fat: 6.97g | Prot: 26.85g | Carbs: 82.21g.
Lunch: Nestlé Iogurte Grego Light Morango, Cenouras, Tomates, Carne do Peito de Frango (Assado, Cozido). Dinner: Nestlé Iogurte Grego Light Maracujá, Carioca Feijão Cozido, Laranjas, Banana Prata. Snacks/Other: Goiaba, Abacaxi. more...
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Losing 0.1 kg a Week
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Camis*-*'s Weight History
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