Weigh In record (no journal entry) for 05 October 2022
|
85.3 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1727 kcal
|
Fat: 63.55g | Prot: 106.73g | Carbs: 178.80g.
Breakfast: La Serenísima Leche Descremada, Arcor Galletitas Serranas, Finlandia Queso Crema Light. Lunch: 9 de Oro Bizcochos Agridulces, Tomates, Arroz Blanco (de Grano Largo, Cocido). Dinner: Cofler Block (17g), Puré de Papa, Cuadrada. Snacks/Other: Ilolay Dulce de Leche, Queso Cremoso, Arcor Galletitas Serranas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|