naza2710's Journal, 05 Oct 22

Weigh In record (no journal entry) for 05 October 2022
76.6 kg Lost so far: 1.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2022:
1536 kcal Fat: 34.18g | Prot: 107.11g | Carbs: 203.11g.   Breakfast: CasanCrem CasanCrem Clásico, Risky Dit Tostadas de Arroz, la Cumbrecita Yerba Mate. Lunch: Marolio Azúcar, Arcor Confites Rocklets , Dulce de Leche, Biscochuelo, Ciruela, Bahia Jurel al Natural, Tomates. Dinner: Ciruela, Huevo, Bahia Jurel al Natural, Tomates. Snacks/Other: la Cumbrecita Yerba Mate. more...
1938 kcal Exercise: Cooking - 20 minutes, Washing Dishes - 14 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
Losing 1.8 kg a Week

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naza2710's Weight History


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