Weigh In record (no journal entry) for 15 October 2014
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68.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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355 kcal
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Fat: 3.35g | Prot: 12.39g | Carbs: 69.25g.
Breakfast: Kiwi, Pink Lady Äpfel, Kaffee, Tomaten, Gurke (mit Schale), Buko Fit, Schrotbrot. more...
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Losing 0.6 kg a Week
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Abnehm-Kay's Weight History
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