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08:45便/綠豆椪/方煎包/16:25便
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46 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1502 kcal
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Fat: 47.99g | Prot: 41.15g | Carbs: 236.63g.
Breakfast: 白吐司, 統一 統一AB無加糖優酪乳. Lunch: 綠豆椪. Dinner: 水煎包. Snacks/Other: 柿子. more...
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Gaining 2.8 kg a Week
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