jini222_'s Journal, 05 Oct 22

Weigh In record (no journal entry) for 05 October 2022
47 kg Lost so far: 6.8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2022:
605 kcal Fat: 21.13g | Prot: 32.59g | Carbs: 70.22g.   Lunch: 공기밥, 매운족발. Dinner: 계란말이, 참치김치볶음, 오이소박이, 밥. more...
1359 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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jini222_'s Weight History


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