Campinense's Journal, 15 Oct 14

I would expect at least one pound less. Oh, well, let's continue... it will show up at some point.
98 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: 100%.

View Diet Calendar, 15 October 2014:
1312 kcal Fat: 96.43g | Prot: 78.04g | Carbs: 40.10g.   Breakfast: Almond Milk, Designer Whey Aria Women's Protein. Lunch: Espresso Coffee, AdeS Leite de Soja Original, Capers, Green Olives, Cherry Tomatoes, Cauliflower, Picanha, Lettuce, Extra Virgin Olive Oil, Zucchini, Eggplant. Dinner: Elegê Creme de Leite, Salsicha de Carne de Frango, Queijo Mozzarella, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Amêndoas. more...
2387 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Campinense's Weight History


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