Weigh In record (no journal entry) for 05 October 2022
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1897 kcal
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Fat: 67.83g | Prot: 89.64g | Carbs: 223.03g.
Breakfast: Extrait de Vanille, Auchan Banane, Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Miel, Paquito Mélange Exotique , Auchan Banane. Dinner: Paquito Mélange Exotique , Myprotein Maltodextrine, Ondine Choconuts, Haribo Crocodiles. Snacks/Other: Pelletier Pain Grillé , Auchan Huile de Colza, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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1833 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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