Weigh In record (no journal entry) for 05 October 2022
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92.7 kg
Lost so far: 12.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1115 kcal
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Fat: 44.45g | Prot: 43.47g | Carbs: 135.70g.
Breakfast: Омлет, Сливочное Масло, Сумська Паляниця Батон. Lunch: Сумська Паляниця Батон, Капуста Тушеная, Картофельное Пюре на Воде. Dinner: Борщ со Свининой, Сумська Паляниця Батон. more...
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Losing 11.9 kg a Week
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Sashaiqw 's Weight History
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