Weigh In record (no journal entry) for 05 October 2022
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62.9 kg
Lost so far: 15.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1033 kcal
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Fat: 13.23g | Prot: 51.51g | Carbs: 178.83g.
Breakfast: Молочный Коктейль, Манную Кашу, Хлебцы Молодцы Хлебцы Мультизлаковые с Грибами и Луком. Lunch: Картошка Вареная, Куриные Котлеты на Пару, Хлеб, Гематоген. Snacks/Other: Арбуз. more...
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Gaining 0.2 kg a Week
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znnhd25qzv's Weight History
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