Weigh In record (no journal entry) for 15 October 2014
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70.7 kg
Lost so far: 22.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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813 kcal
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Fat: 34.44g | Prot: 30.42g | Carbs: 98.18g.
Lunch: Herta Ontbijtspek, Devos Lemmens Mayonaise Light 30%, Ei, Beemster Jonge Kaas, Delhaize Stokbrood, Becel Pro-Activ. Dinner: Iglo Fish Filet Burgers, Spinazie. Snacks/Other: Bahlsen Pick Up, Kinder Bueno, Oreo Koekjes. more...
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Losing 0.5 kg a Week
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kiki2940's Weight History
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