Weigh In record (no journal entry) for 15 October 2014
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45.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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526 kcal
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Fat: 14.73g | Prot: 22.25g | Carbs: 79.87g.
Breakfast: Laschinger Łosoś Wędzony na Gorąco, Mięso z Piersi Kurczak, Pomidory, Szpinak, Almette Almette Śmietankowy, Just Fit Chleb Żytni ze Słonecznikiem, Biedronka Wafle Ryżowe Naturalne, Banan. Lunch: Ogórek Małosolny, Jabłko. more...
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Gaining 0.1 kg a Week
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chemicalemon's Weight History
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