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Jetzt mit neuer Waage. Ach das doch alles ganz gut. Nachher wird auch wieder Sport getrieben. Die Alster ruft....
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97.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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2248 kcal
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Fat: 87.94g | Prot: 88.71g | Carbs: 269.63g.
Breakfast: Gut & Günstig Latte Macchiato. Lunch: Burger King Double Cheeseburger, McDonald's Latte Macchiato (Grande), McDonald's McToast Bacon. Dinner: Zwiebeln, Kaufland Rinder Hackfleisch, Spaghetti Trocken. Snacks/Other: Coca-Cola Coca-Cola, KitKat Chunky, Le Crobag Cookies, Storck Knoppers Mini. more...
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3281 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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 Comments
15 Oct 14 by member: Cocktailnase
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Oh schön, an die Alster würde ich ja sofort mitkommen... Viel Spaß!
15 Oct 14 by member: FräuleinAh
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