Weigh In record (no journal entry) for 05 October 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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288 kcal
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Fat: 2.73g | Prot: 27.88g | Carbs: 40.43g.
Breakfast: 蘋果, 雜糧麵包, 小番茄（葡萄形狀）, 生菜. Dinner: 蒸南瓜, 雞胸肉. more...
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Gaining 0.7 kg a Week
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featherlightoo's Weight History
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