Weigh In record (no journal entry) for 02 October 2022
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47.3 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1782 kcal
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Fat: 71.77g | Prot: 43.27g | Carbs: 211.47g.
Breakfast: 光泉 黑芝麻鮮豆漿, 歐維氏 70%黑巧克力, 鳳梨酥, 蜂蜜工坊 蜂蜜牛奶, 正一 花生酥. Lunch: 月餅, 光泉 黑芝麻鮮豆漿, 拿鐵咖啡, 海霸王 蓮蓉蛋黃月餅, 晨間廚房 炒泡麵, 酒精飲品（80度，氈酒，冧酒，伏特加酒，威士忌）. Dinner: 葡萄, 蘋果（去皮）, 光泉 香濃牛奶優酪乳, 海霸王 蓮蓉蛋黃月餅. more...
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Gaining 1.1 kg a Week
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yingchienchen's Weight History
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