Weigh In record (no journal entry) for 05 October 2022
|
91.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1994 kcal
|
Fat: 44.91g | Prot: 64.01g | Carbs: 82.66g.
Breakfast: 7-11 大熱拿, 所長茶葉蛋 原味茶葉蛋. Lunch: 濃園 濃園雙主菜便當. Dinner: 關東煮. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|