Weigh In record (no journal entry) for 04 October 2022
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2495 kcal
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Fat: 128.72g | Prot: 78.72g | Carbs: 428.07g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Tortilla Corn Chips. Dinner: Cracker Barrel Old Country Store Dumplings. Snacks/Other: Whole Milk, Kellogg's Frosted Mini-Wheats Original. more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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