Weigh In record (no journal entry) for 04 October 2022
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93.3 kg
Lost so far: 9.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1103 kcal
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Fat: 45.97g | Prot: 37.17g | Carbs: 140.75g.
Breakfast: La Campagnola Mermelada de Frutilla , La Serenísima Leche de Almendras sin Azúcar , Pan Blanco, Verónica Queso Untable Descremado. Lunch: Punta del Agua Queso por Salut, Sopa de Verduras Vegetariana (Preparada con Agua), Aceite de Girasol, Verónica Queso Untable Descremado, Zanahoria, Morrón, Cebollas, Pechuga de Pollo a la Plancha, Bimbo Rapiditas Integrales. Snacks/Other: Té (Infusión), Galletas de Chocolate Chip (Receta Casera o Comprada), Cadbury Yoghurt Frutilla, Ensalada de Frutas. more...
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Losing 0.4 kg a Week
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CarlaR16's Weight History
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