Weigh In record (no journal entry) for 04 October 2022
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52.9 kg
Lost so far: 20.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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724 kcal
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Fat: 23.46g | Prot: 37.90g | Carbs: 83.20g.
Breakfast: Schär Pain sans Gluten. Lunch: So Shape Pasta Arrabbiata , So Shape Smart Granola. Dinner: Sushi Shop California Roll, Casino Samossas au Boeuf. more...
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Gaining 5.6 kg a Week
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illy8307's Weight History
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