Weigh In record (no journal entry) for 04 October 2022
|
64.9 kg
Lost so far: 1.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
1433 kcal
|
Fat: 55.90g | Prot: 40.84g | Carbs: 192.13g.
Breakfast: Pekan Leipä Rahkapiirakka, Nektariinit, Ruisleipä, Myllyn Paras Kaurapuuro. Lunch: Frödinge Kinuskikakku, Fazer Doris Tryffeli, Nektariinit, Kinkkukiusaus. Dinner: Pirkka Liha-Riisi Pasteija. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnetteRõõm's Weight History
|