Weigh In record (no journal entry) for 04 October 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1232 kcal
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Fat: 57.50g | Prot: 60.97g | Carbs: 115.68g.
Breakfast: Hacendado Galletas Integrales, Capuchino, Café con Leche, Café. Lunch: Carrefour Yogur Desnatado Sabor Fresa, Ensaladilla Rusa, Vegetales Salteados, Arroz Blanco, Muslo de Pollo. Snacks/Other: Fontaneda Digestive GO! Manzana y Avena, Capuchino. more...
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2048 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 32 minutes, Circuit Training - 58 minutes. more...
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Gaining 0.4 kg a Week
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Eliángela's Weight History
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