Weigh In record (no journal entry) for 04 October 2022
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2317 kcal
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Fat: 86.35g | Prot: 131.27g | Carbs: 269.59g.
Breakfast: Santa Clara Leche Entera, Isadora Frijoles Refritos Bayos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Jitomate, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Naranjas. Dinner: Kellogg's Extra Sabor Chocolate, Santa Clara Leche Entera, Manzana Golden, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Curry en Polvo, Libanius Jocoque Seco Natural, Bimbo Pan Artesano, Plátano. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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