Weigh In record (no journal entry) for 04 October 2022
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51 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1493 kcal
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Fat: 63.79g | Prot: 70.07g | Carbs: 162.67g.
Breakfast: Café con Leche Descremada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Revuelto, Pitaya. Lunch: Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chicharrón, Frijoles Cocidos. Dinner: Coca-Cola Coca-Cola Zero, Croissants de Queso. Snacks/Other: Mandarinas. more...
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Losing 0.7 kg a Week
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EllezBh28's Weight History
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