Weigh In record (no journal entry) for 21 September 2022
|
61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
611 kcal
|
Fat: 19.06g | Prot: 51.27g | Carbs: 60.86g.
Breakfast: Самокат Сметана Термостатная 10%, Белая Пшеничная Мука (Кондитерская), Яйцо, Простоквашино Творог 2%, Тыква. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitovtova's Weight History
|