Weigh In record (no journal entry) for 04 October 2022
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
464 kcal
|
Fat: 26.26g | Prot: 20.99g | Carbs: 35.75g.
Breakfast: Ovo Mexido, Yoki Farofa, Tomates. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliane-oliveira_'s Weight History
|