Weigh In record (no journal entry) for 04 October 2022
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70.4 kg
Lost so far: 3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1395 kcal
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Fat: 70.96g | Prot: 99.79g | Carbs: 84.03g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Patatas Fritas, Coren Carrilleras Estofadas. Dinner: Aceite de Oliva, Aguja de Cerdo, Hacendado Mozzarella Fresca , Hacendado Menestra de Verduras. Snacks/Other: Cola Cao Cola Cao Original, Hacendado Leche Desnatada, Pechugas de Pollo (o Cocidas). more...
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Losing 2.8 kg a Week
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virlinet's Weight History
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