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Krillebjörk
Journal
04 Oct 22
Krillebjörk's Journal, 04 Oct 22
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Weigh In record (no journal entry) for 04 October 2022
85.7 kg
Lost so far:
1.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2022:
1722 kcal
Fat: 95.53g | Prot: 59.91g | Carbs: 153.74g.
Breakfast:
Kokt Ägg, Kalles Randiga Kaviar & Cream Cheese, Pågen Hönökaka.
Lunch:
Wasa Husman, Findus Gräddstuvad Pyttipanna.
Dinner:
Vispgrädde, Scan Falukorv, Arla Pannkaka .
more...
2773 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Gaining 0.0 kg a Week
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Krillebjörk's Weight History
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