Weigh In record (no journal entry) for 04 October 2022
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59.5 kg
Lost so far: 6.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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754 kcal
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Fat: 17.38g | Prot: 68.60g | Carbs: 74.08g.
Breakfast: Jafaden 100% Pur Jus d'orange. Lunch: Sveltesse Yaourt Chocolat, Riz Blanc, Blanc de Poulet. more...
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Losing 1.4 kg a Week
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Jememotive's Weight History
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