Weigh In record (no journal entry) for 03 October 2022
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62.7 kg
Lost so far: 4 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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926 kcal
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Fat: 53.61g | Prot: 48.33g | Carbs: 68.18g.
Breakfast: Nutriday Low Fat Strawberry Yoghurt, Melon. Lunch: Extra Virgin Olive Oil, Cucumber (with Peel) , Chicken Breast Meat , Crosse & Blackwell Tangy Mayonnaise. Dinner: Tomatoes, Egg, Thinly Sliced Beef Sandwich Steak. Snacks/Other: Pink Lady Apples. more...
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Losing 0.0 kg a Week
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Miss_PlopC's Weight History
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