Weigh In record (no journal entry) for 04 October 2022
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1807 kcal
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Fat: 53.86g | Prot: 182.65g | Carbs: 201.56g.
Breakfast: Muller Active 25 Bio וניל 0%, Quest Mint Chocolate Chunk, Protary פתיתי שיבולת שועל עבים לאחר בישול, Яблоко Яблоко. Lunch: Яблоко Яблоко, No Cow Protein Bar - Cookies and Cream, Muller Active 25 Bio וניל 0%, יחיעם פסטרמה של פעם, Свои Грибной Суп. Dinner: Паста с Грибами Паста , Креветки Лардж Креветки. Snacks/Other: Арома Капучино на Соевом Молоке. more...
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Losing 0.7 kg a Week
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KirillVorotnikov's Weight History
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