Weigh In record (no journal entry) for 04 October 2022
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94.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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230 kcal
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Fat: 1.24g | Prot: 4.66g | Carbs: 46.06g.
Breakfast: Valio Mansikka Mehukeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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Gaining 4.9 kg a Week
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ruusunverso's Weight History
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