Weigh In record (no journal entry) for 04 October 2022
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52.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1316 kcal
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Fat: 41.78g | Prot: 68.00g | Carbs: 166.99g.
Breakfast: 紅腰豆, 豬里肌, 雜糧麵包, 小番茄（葡萄形狀）, 生菜. Lunch: 全家 霜淇淋. Dinner: 蝦, 韓國不倒翁 韓式炸醬麵. more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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