Weigh In record (no journal entry) for 04 October 2022
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77.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1602 kcal
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Fat: 69.60g | Prot: 58.71g | Carbs: 188.47g.
Breakfast: Ovomaltine Ovomaltine, Kaffee mit Milch, Kaufland Bio Haferdrink, Porridge. Lunch: Rote Beete Salat. Dinner: Preiss Schüttelbrot, Edeka Bio Mozarella, REWE Beste Wahl Grüne Oliven ohne Stein, Rote Paprika, Tomaten, Chicoree, Edeka Karottenstifte. Snacks/Other: Corny Haferkraft Cranberry-Kürbiskern (65g), Pflaumen, Banane. more...
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Gaining 0.7 kg a Week
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robina66's Weight History
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