Weigh In record (no journal entry) for 03 October 2022
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62.5 kg
Lost so far: 12.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1899 kcal
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Fat: 79.51g | Prot: 59.25g | Carbs: 237.49g.
Lunch: Don Satur Pan Dulce con Chips de Chocolate, Tarta de Calabaza. Dinner: Estofado de Carne, Tarta de Calabaza. Snacks/Other: Helado, Don Satur Pan Dulce con Chips de Chocolate. more...
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Losing 1.6 kg a Week
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