Weigh In record (no journal entry) for 04 October 2022
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100.5 kg
Lost so far: 11.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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938 kcal
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Fat: 32.75g | Prot: 50.75g | Carbs: 96.51g.
Breakfast: O'Zera Пралине с Цельным Фундуком, Горячая Штучка Чебурек с Мясом. Lunch: Горячая Штучка Чебурек с Мясом, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. more...
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Losing 4.2 kg a Week
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orlowaolia's Weight History
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