Alaelarsh's Journal, 04 Oct 22

24. Alhamdulillah.
81 kg Lost so far: 13 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:
420 kcal Fat: 0.00g | Prot: 3.00g | Carbs: 102.00g.   Breakfast: Sasa Tepung Pisang Goreng. more...
Losing 1.4 kg a Week

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Alaelarsh's Weight History


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