Weigh In record (no journal entry) for 03 October 2022
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2864 kcal
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Fat: 19.47g | Prot: 115.31g | Carbs: 560.05g.
Breakfast: Muz, Burch Mısır ve Pirinç Patlağı, Burch Mısır ve Pirinç Patlağı. Lunch: Fıstık Ezmesi, Tavuk Göğüs Eti, Efsane Baldo Pirinç. Dinner: Tavuk Göğüs Eti, Efsane Baldo Pirinç. more...
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Gaining 0.8 kg a Week
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alisanakin14's Weight History
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